BMI
BMI (Body Mass Index) Calculator
Understand your health status by calculating your body mass index. Simply enter your weight and height and see instant results.
BMI Calculator Tool
BMI Chart
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25 – 29.9 | Overweight |
| 30 and above | Obese |
What is BMI?
BMI meansBody Mass Index,it is a simple formula that estimates your ideal body weight based on your weight and height. It tells you whether you fall into the underweight, normal weight, overweight, or obese category.
Why BMI is Important to Know?
- To find your healthy weight.
- To understand the risk of obesity-related diseases (diabetes, heart disease).
- A Basic Guideline for Fitness and Diet Planning.
⚠️ Note: BMI is a general guideline. It does not consider muscle mass, bone density, gender, or age. Always consult a certified fitness trainer or doctor for personalized health advice.